Pregnancy Due Date

Date & Time

Calculate estimated due date

One of the first questions every expecting parent asks is: when is my baby due? The most widely used method for estimating a due date is Naegele's rule, a formula developed in the 19th century that adds 280 days (40 weeks) to the first day of a woman's last menstrual period (LMP). It remains the standard estimation method used by obstetricians, midwives, and pregnancy apps worldwide, even though it's based on a simplification — it assumes a textbook 28-day menstrual cycle with ovulation occurring on day 14.

Our pregnancy due date calculator applies Naegele's rule automatically. Enter the first day of your last menstrual period (or, if you know it, your conception date or IVF transfer date), and the tool instantly calculates your estimated due date, how many weeks and days pregnant you currently are, which trimester you're in, and key milestone dates like the end of the first trimester and the start of the third. This saves you from counting weeks on a paper calendar or doing the 280-day addition by hand.

It's important to understand that a due date is an estimate, not a guarantee — only about 4-5% of babies are actually born on their exact calculated due date. Most babies arrive within a window of two weeks before to two weeks after the estimated date. If you have irregular cycles, know your exact conception date, or your pregnancy was conceived via IVF, your healthcare provider may adjust your due date using an early ultrasound, which is generally considered more accurate than LMP-based dating alone, especially when cycles are irregular.

Why Pregnancy Due Date Matters

Knowing an accurate estimated due date shapes nearly every part of prenatal care and planning:

Prenatal care scheduling: Your due date determines the timing of key screening tests, such as first-trimester genetic screening (typically weeks 10-13), the anatomy ultrasound (weeks 18-22), and glucose screening for gestational diabetes (weeks 24-28). Providers schedule these windows based on gestational age.

Monitoring fetal development: Each week of pregnancy corresponds to specific developmental milestones. Knowing your current gestational week helps you understand what's happening and what symptoms are expected at each stage.

Leave and life planning: Parents use the due date to plan parental leave, notify employers, arrange childcare, and prepare the home — all of which benefit from as much advance notice as possible.

Identifying preterm or post-term risk: A pregnancy is considered full-term between 39 and 40 weeks, preterm before 37 weeks, and post-term after 42 weeks. Tracking gestational age against the due date helps your care team flag pregnancies that may need closer monitoring.

Important: This calculator provides an estimate for informational purposes only and is not a substitute for professional medical advice. Always confirm your due date and gestational age with your doctor or midwife, who may adjust the estimate based on ultrasound measurements, especially if your cycles are irregular.

The Pregnancy Due Date Formula, Explained

Estimated Due Date = First Day of Last Menstrual Period (LMP) + 280 days (40 weeks)

Naegele's rule works by adding 280 days — the equivalent of 40 weeks — to the first day of the last menstrual period. This is mathematically equivalent to the commonly taught shortcut: subtract 3 months from the LMP date, then add 7 days and 1 year.

The rule assumes ovulation and conception occur around day 14 of a standard 28-day cycle, meaning true gestational age from conception is actually about 266 days (38 weeks), while "pregnancy weeks" as counted by doctors start from the LMP, two weeks before actual conception. This is why a woman is considered '4 weeks pregnant' on the day her period would have been due, even though conception happened roughly 2 weeks earlier.

If conception date is known precisely (for example, from ovulation tracking or IVF), the due date can instead be calculated as conception date + 266 days. For IVF pregnancies specifically, the standard method is embryo transfer date plus 263 days for a 5-day blastocyst transfer, or plus 261 days for a 3-day transfer, since the embryo's age at transfer is known exactly.

Because actual cycle length varies between individuals (anywhere from 21 to 35 days is considered normal), Naegele's rule is most accurate for people with regular 28-day cycles. For shorter or longer cycles, an early first-trimester ultrasound (ideally between 8 and 13 weeks) provides a more precise estimate based on fetal measurements.

How to Use the Pregnancy Due Date: Step by Step

  1. Find the first day of your last menstrual period

    Locate the calendar date your last period began (not ended). This is the standard reference point doctors use for dating a pregnancy.

  2. Enter the date into the calculator

    Input the LMP date. If you know your exact conception date instead (e.g., from ovulation tracking or a fertility treatment), select that option and enter it instead.

  3. Review your estimated due date

    The calculator adds 280 days to your LMP (or 266 days to a known conception date) and displays your estimated due date.

  4. Check your current gestational age

    The tool also shows how many weeks and days pregnant you are today, along with which trimester you're currently in.

  5. Confirm with your healthcare provider

    Bring this estimate to your first prenatal appointment. Your provider may refine the due date using an early ultrasound, particularly if your cycles are irregular.

Pregnancy Due Date Examples: Real-World Scenarios

1

Standard LMP-Based Due Date

Priya's last menstrual period started on March 1, 2026. She has regular 28-day cycles. What is her estimated due date?

Last menstrual period (LMP):March 1, 2026
Cycle length:28 days (standard)

Calculation

March 1, 2026 + 280 days = December 6, 2026

Result

Priya's estimated due date is December 6, 2026. Her estimated conception date (LMP + 14 days) is around March 15, 2026.

2

Calculating Current Gestational Age

Jasmine's last menstrual period began on April 20, 2026. Today's date is July 13, 2026. How far along is she?

LMP:April 20, 2026
Today's date:July 13, 2026

Calculation

Days elapsed since LMP: 84 days = 12 weeks, 0 days. Due date: April 20, 2026 + 280 days = January 25, 2027

Result

Jasmine is 12 weeks, 0 days pregnant — right at the boundary between the first and second trimester — with an estimated due date of January 25, 2027.

3

Due Date From an Earlier LMP

Denise's last period started on October 10, 2025. What is her estimated due date, and roughly what trimester would she be in by mid-July 2026?

LMP:October 10, 2025
Reference date:July 13, 2026

Calculation

October 10, 2025 + 280 days = July 17, 2026

Result

Denise's estimated due date is July 17, 2026 — meaning by mid-July she is essentially at full term (around 39-40 weeks) and could deliver any day.

Common Mistakes to Avoid

  • Using the wrong LMP date — the calculation requires the first day your period started, not the last day, and not the date you noticed you were late.
  • Assuming the due date is exact — only a small percentage of babies are born on their calculated due date; a range of two weeks before to two weeks after is entirely normal and expected.
  • Not adjusting for irregular cycles — Naegele's rule assumes a 28-day cycle with ovulation on day 14; people with longer or shorter cycles should have their due date confirmed by an early ultrasound rather than relying solely on LMP.
  • Confusing gestational age with fetal age — 'weeks pregnant' is counted from the LMP, about two weeks before actual conception, so a fetus at '10 weeks gestation' is developmentally about 8 weeks old since fertilization.

Tips & Tricks

  • Track your due date alongside your first prenatal appointment, which is typically scheduled around 8 weeks and often includes a dating ultrasound to confirm or adjust the estimate.
  • If you conceived via IVF, use your exact embryo transfer date for a more precise due date rather than LMP-based estimation.
  • Remember the three trimesters: first trimester is weeks 1-13, second trimester is weeks 14-27, and third trimester is weeks 28 through delivery (full term is 39-40 weeks).

A due date calculated with Naegele's rule gives you a reliable starting estimate for planning prenatal care, tracking fetal development, and preparing for your baby's arrival — but it remains an estimate, not a diagnosis or guarantee. This calculator is provided for general informational purposes only and does not constitute medical advice; always confirm your due date and monitor your pregnancy with a qualified healthcare provider, who can refine the estimate using ultrasound measurements. For authoritative pregnancy health guidance, consult resources from the American College of Obstetricians and Gynecologists (ACOG) or the CDC.

Pregnancy Due Date — Frequently Asked Questions

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